We spend about 25% of life sleeping. So maintaining good posture is not important while sitting or standing only, but during sleep also. The only time during which the muscles, ligaments, and other structures in the spine.
GoodHealth Foundation [GHF] is an CSR initiative undertaken to enlighten people for living a better lifestyle with a firm belief of the saying Prevention is better than cure
Under the aegis of experts Goodhealth foundation has successfully marked its presence in the domain of health related issues pertaining to Osteoporosis, Osteoarthiritis, Neck and Backpain management ,Scoliosis and for overcoming discomforts caused by tired aching legs leading to varicose veins.
